An app designed to promote a healthier balance between sitting and physical activity.
"Rise & Recharge" was created by the Baker IDI Heart and Diabetes Institute, with the backing of the Vodafone Foundation Australia. The app is a response to research highlighting the connection between prolonged sitting and the increased risk of chronic conditions like heart disease, type 2 diabetes, and certain cancers.
The average adult spends around nine hours sedentary per day, often engaging in continuous sitting with minimal breaks. This lack of movement impacts the body's ability to metabolize food into energy efficiently, resulting in unhealthy levels of blood glucose, insulin, and blood fat. Studies have shown that even regular exercise may not fully counteract the negative health effects of extended periods of sitting.
With "Rise & Recharge," users can monitor their sitting time and frequency of movement. The app encourages users to stand up at least once every 30 minutes and accumulate active periods to earn a star rating for the day. The goal is to aim for a 5-star rating, reflecting a day with optimal movement habits.
For additional support in achieving a 5-star day, users can customize app reminders to receive regular alerts prompting them to break up prolonged sitting periods with movement.
Please be aware: This app utilizes step data gathered by the Apple Health app, leveraging the accelerometer within your phone. Since devices predating the iPhone 5s lack this feature, users of older models will need a compatible wearable motion tracker for accurate app functionality.
개요
Rise & Recharge 범주 홈 & 취미 Baker IDI Heart & Diabetes Institute개발한에서 Freeware 소프트웨어입니다.
Rise & Recharge의 최신 버전은 2024-09-17에 발표 된 1.1.2. 처음 2024-09-17에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Rise & Recharge: iOS.
Rise & Recharge 사용자 4 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
2024-11-11
|
Glary Utilities 6.18.0.22 |
2024-11-11
|
WD Drive Utilities 2.1.2.167 |
2024-11-11
|
Ferdium 7.0.0 |
2024-11-11
|
XMedia Recode 3.6.0.4 |
2024-11-11
|
Microsoft Edge WebView2 Runtime 130.0.2849.80 |
최신 리뷰
 |
Microsoft OneNote
Microsoft OneNote를 사용하여 노트를 손쉽게 정리하세요. |
 |
Microsoft ODBC Driver for SQL Server
Microsoft ODBC Driver for SQL Server를 통한 안정적이고 효율적인 연결 관리 |
 |
IObit Uninstaller
IObit Uninstaller: 효율적인 소프트웨어 제거를 위한 솔루션! |
 |
Java SE Development Kit
Oracle의 강력한 Java 개발 도구 |
 |
Visual Studio Code
강력하고 다재다능함: Visual Studio Code는 개발자의 가장 친한 친구입니다. |
 |
UltraISO
모든 디스크 이미지 요구 사항을 충족하는 강력한 ISO 관리 도구 |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
