Rise & Recharge 1.1.2

Rise & Recharge 1.1.2

Baker IDI Heart & Diabetes Institute  ❘ 프리웨어
iOS
5 표 중
최신 버전:
1.1.2
설치 하는 안전
VERY GOOD User Rating

An app designed to promote a healthier balance between sitting and physical activity.

"Rise & Recharge" was created by the Baker IDI Heart and Diabetes Institute, with the backing of the Vodafone Foundation Australia. The app is a response to research highlighting the connection between prolonged sitting and the increased risk of chronic conditions like heart disease, type 2 diabetes, and certain cancers.

The average adult spends around nine hours sedentary per day, often engaging in continuous sitting with minimal breaks. This lack of movement impacts the body's ability to metabolize food into energy efficiently, resulting in unhealthy levels of blood glucose, insulin, and blood fat. Studies have shown that even regular exercise may not fully counteract the negative health effects of extended periods of sitting.

With "Rise & Recharge," users can monitor their sitting time and frequency of movement. The app encourages users to stand up at least once every 30 minutes and accumulate active periods to earn a star rating for the day. The goal is to aim for a 5-star rating, reflecting a day with optimal movement habits.

For additional support in achieving a 5-star day, users can customize app reminders to receive regular alerts prompting them to break up prolonged sitting periods with movement.

Please be aware: This app utilizes step data gathered by the Apple Health app, leveraging the accelerometer within your phone. Since devices predating the iPhone 5s lack this feature, users of older models will need a compatible wearable motion tracker for accurate app functionality.

개요

Rise & Recharge 범주 홈 및 취미 Baker IDI Heart & Diabetes Institute개발한에서 프리웨어 소프트웨어입니다.

Rise & Recharge의 최신 버전은 2024-09-17에 발표 된 1.1.2. 처음 2024-09-17에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Rise & Recharge: iOS.

Rise & Recharge 사용자 4 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련


30 Day Fit Mommy Challenge

Whether you are gradually regaining your fitness routine after having a baby or looking to add some variety to your workouts, a 30-day challenge can be a beneficial solution to both scenarios.

Alarmoon - Alarm Clock & Sleep

Fall asleep quickly with a variety of high-quality sounds from different corners of the world. Say goodbye to restless nights and ensure peaceful sleep for yourself and your little ones.

Back to Basics: Lyndi Cohen

Lyndi Cohen, a professional dietitian, nutritionist, and best-selling author known as The Nude Nutritionist, presents a non-diet approach through the Back to Basics App.

Burn Calories - Weight Loss

Are you on a quest to lose weight and burn calories? This app is an ideal complement to your nutrition plan. Select the number of food calories you wish to burn and kickstart your workout instantly with just one click!

Butt workout plan

"Workout where, how and when you want" with the original 3D personal trainer, a favorite among millions of users since 2012. This renowned app boasts over 50 million downloads and has garnered one billion views on YouTube.

Calorie Counter, Meal Tracker

Experience a comprehensive health and wellness tracking solution with the Nutrilog app. This intuitive tool enables users to monitor daily calories, water intake, and activity levels effortlessly.
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

KMPlayer KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어
Windows PC Health Check Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오!
SAMSUNG USB Driver for Mobile Phones SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션
Epic Games Launcher Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오
WPS Office WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군
Adobe Photoshop Adobe Photoshop
최고의 사진 편집 소프트웨어: 어도비 포토샵 리뷰
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!

최신 업데이트


gBurner 5.6

Review of gBurner by Power Software Ltd. gBurner is a powerful and easy-to-use CD/DVD burning and imaging software developed by Power Software Ltd.

Pinta 3.0.2

Pinta is a user-friendly, open-source drawing and editing program developed by Pintail Technologies, Inc. This software is designed as an alternative to more complex image editing software, offering a simpler and more intuitive interface …

foobar2000 2.24.6

foobar2000, created by Peter Pawlowski, is a highly customizable and lightweight audio player for Windows that supports a wide variety of audio formats, making it a popular choice among audiophiles and music enthusiasts.

NTLite 2025.07.10512

NTLite by Dino Nuhagic is a powerful software tool that enables users to customize and streamline the Windows installation process.

VSDC Free Video Editor 10.1.9.663

Flash-Integro LLC의 VSDC 무료 비디오 편집기는 전문가 수준의 비디오를 만들기 위한 다양한 도구와 기능을 사용자에게 제공하는 포괄적이고 기능이 풍부한 비디오 편집 소프트웨어입니다. VSDC Free Video Editor의 주요 기능 중 하나는 비선형 편집 기능으로, 사용자가 비디오 클립, 오디오 트랙, 이미지 및 효과를 정확하고 유연하게 타임라인에 정렬할 수 있습니다.